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Cinnamon Date & Walnut Baked Oatmeal

Oh baked oatmeal, how do I love thee? Let me count the ways… There’s Cranberry Apple, Banana Bread, Lemon Raspberry, Blueberry Banana, and let us not forget Pumpkin Pie Baked Oatmeal. With each flavor I fall deeper in love with your warm, filling, and flavorful breakfast ways.

In this version, rich walnuts and warm cinnamon compliment small bits of naturally sweet chopped dates to create a perfect breakfast for cold winter mornings. As usual, this baked oatmeal is a breeze to whip up and is enough to provide you with easy-to-reheat breakfasts for the rest of the week. Just portion the oatmeal into single serving containers after baking and refrigerate until ready to eat. It can be enjoyed cold or warmed quickly in the microwave… because who wants to get out of bed early enough to prepare breakfast when it’s all cold out but toasty and warm under your covers? Not me.

People often mistake the baked oatmeals for being crunchy based on the pictures, but it’s soft, almost like a bread pudding. Not gooey like regular oatmeal, but not hard. The edges get a little chewy like the edges of baked brownies, but overall it’s pretty soft… soft and totally delicious!

Cinnamon Date & Walnut Baked Oatmeal

Top view of a bowl of Cinnamon Date & Walnut Oatmeal with a spoon on the side

Cinnamon Date & Walnut Baked Oatmeal


Cost $5.58 recipe / $0.70 serving

5 from 8 votes
This Cinnamon Date & Walnut Baked Oatmeal is a simple and flavorful way to have a hearty and nutritious breakfast all week. 
Author: Beth Moncel

Bowl of cinnamon date oatmeal topped with nuts.

Servings 8
Prep 10 minutes
Cook 45 minutes
Total 55 minutes

Ingredients

  • 1 1/2 cups plain yogurt ($0.75)
  • 2 large eggs ($0.34)
  • 1/2 cup brown sugar ($0.16)
  • 1 tsp vanilla extract ($0.28)
  • 1 tsp cinnamon ($0.10)
  • 1 tsp baking powder ($0.06)
  • 1/2 tsp salt ($0.02)
  • 1 1/2 cups milk ($0.56)
  • 1/2 cup dried dates ($0.88)
  • 1/2 cup walnut halves ($1.92)
  • 3 cups old-fashioned rolled oats ($0.51)

Instructions 

  • Preheat the oven to 375 degrees. In a large bowl, whisk together the yogurt, eggs, brown sugar, vanilla, cinnamon, baking powder, and salt. Once the mixture is whisked smooth, add the milk and whisk until smooth again.
  • Roughly chop the walnuts and dates until they are in small pieces. Add the walnuts, dates, and rolled oats to the milk mixture. Stir until well combined.
  • Pour the oat mixture into a 8×8 or 9×9 inch casserole dish coated with non-stick spray. Bake in the preheated oven for 45 minutes, or until the center is no longer wet.

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Nutrition Information

Serving: 1ServingCalories: 397.55kcal (20%)Carbohydrates: 68.05g (23%)Protein: 10.5g (21%)Fat: 11.18g (17%)Sodium: 257.1mg (11%)Fiber: 6.25g (26%)
The nutrition data is automatically calculated using all ingredients listed on the recipe card, including any listed as optional. Percentages are of daily value.
Have you tried this recipe?Mention @budgetbytes or tag #budgetbytes on Instagram!

Side view of a bowl of Cinnamon Date & Walnut Oatmeal with a spoon on the side

Step by Step Photos

Wet Ingredients in mixing bowl with whisk

Preheat the oven to 375 degrees. In a large bowl whisk together 1 1/2 cups yogurt, 2 large eggs, 1/2 cup brown sugar, 1 tsp vanilla extract, 1 tsp baking powder, and 1/2 tsp salt. It’s easier to whisk together these thicker ingredients first and then add the milk later—less splishy-splashy.

Milk being poured into other ingredients in mixing bowl  with whisk

Once that mixture is smooth, pour in 1 1/2 cups milk and whisk again until smooth.

Walnuts and Dates on counter top

I used about 1/2 cup of walnuts and 1/2 cup of dried dates. I bought both from the bulk bins at the grocery store so that I wouldn’t have “leftovers” of each. I like to buy just what I need.

Chopped dates and walnuts

Give them a rough chop. Smaller pieces mean you’ll get some in each bite… but you don’t want the pieces to be so small that you don’t notice them when eating. 

Oats, Walnuts and Dates added to wet ingredients in mixing bowl

Add the chopped walnuts and dates, plus 3 cups of old-fashioned rolled oats to the milk mixture. Stir it all up good.

Oatmeal mixture poured in baking pan ready to Bake

Pour it into an 8×8 or 9×9 inch casserole dish (coated with non-stick spray for easy clean up). The oats don’t really expand at all while baking, so it’s okay if your dish is a little more full than mine (this is a 9×9 inch dish).

Baked Oatmeal in baking pan

Bake for 45 minutes, or until the center is no longer liquid. Eat it warm or refrigerate it for the rest of the week. 😀

Top view of a bowl of Cinnamon Date Walnut Oatmeal with a spoon on the side

I like to pour a little cold milk over top. YUM.

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