Chocolate Overnight Oats
After a few weeks of chaos, I’m feeling motivated to get back into a routine. Making a meal prep breakfast, like these Chocolate Overnight Oats, definitely makes sticking to a routine a lot easier. Overnight oats are ideal for getting into a morning routine because the whole batch only takes minutes to make, and then I have a grab-and-go breakfast for the next few days. And I promise you, when you make these chocolate oats, you’re going to look forward to eating them every day.

“Perfection for this oat and chocolate lover! I’ve made too many oats recipes to count and in general overnight oats are not my thing. These however are like enjoying a chocolate dessert for breakfast without the guilt because the ingredients are so wholesome! Will definitely be making again.”
jenny
easy chocolate Overnight Oats recipe
As you may have realized, I am a huge fan of soaking my oats overnight for breakfast. Not to mention, I love chocolate too! So, I decided to create this version of oats with two of my favorite foods. Rolled oats soaked in milk with cocoa powder and a touch of brown sugar make for the most decadent healthy breakfast you’ll eat. And, because I can never get enough chocolate, I like to sprinkle a few chocolate chips on top, too.
Recipe Success Tips
- Omit the chia seeds if needed. I added chia seeds because I love the extra dose of fiber, but I know a lot of people don’t like their somewhat gooey texture. You can omit them or use flaxseed. The overnight oats may not be quite as thick, but they’ll be every bit as delicious!
- Enjoy warm or cold. You can eat these cold or heat them in the microwave.
- Toppings are optional. I love topping my oats with nut or seed butter, sliced bananas or fresh berries, coconut, or walnuts, pecans, or almonds. You can also eat them plain.
- Use old-fashioned oats. In my opinion, these are the best. They soften quickly but still have a ton of texture, so the mixture doesn’t get too gloopy. Instant oats have very little texture once soaked, so your overnight oats will turn out very mushy and gluey. Steel-cut oats require a longer soak time and may need more liquid.
- For thicker oats. Swap a portion of the milk for Greek yogurt.
- Don’t have individual containers? No problem, transfer the oats to one container and scoop out each serving. Make sure to stir it really well each time because the chocolate tends to sink to the bottom.
Chocolate Overnight Oats
Cost $2.22 recipe / $0.55 serving

Ingredients
- 1⅓ cups old-fashioned rolled oats ($0.45)
- 2 Tbsp chia seeds (optional, $0.30)
- 2 Tbsp unsweetened cocoa powder ($0.22)
- 2 Tbsp brown sugar ($0.06)
- ¼ cup mini chocolate chips ($0.64)
- ¼ tsp salt ($0.02)
- 1⅓ cups milk ($0.28*)
- ½ tsp vanilla extract ($0.25)
Toppings
- nut or seed butter
- sliced bananas
- coconut
- walnuts, pecans or almonds
- fresh raspberry or strawberry jam
Instructions
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Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.
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Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.
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Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.
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Stir the oats just before enjoying. Eat cold or warm them up in the microwave.
See how we calculate recipe costs here.
Notes
Nutrition Information
How to Make Chocolate Overnight Oats Step-by-Step Photos

Combine the ingredients: Add 1⅓ cups rolled oats to a bowl along with 2 Tbsp chia seeds (optional), 2 Tbsp cocoa powder, 2 Tbsp brown sugar, ¼ cup mini chocolate chips, and ¼ tsp salt. Add 1⅓ cups milk (any type of milk you like) and ½ tsp vanilla extract.

Stir: Stir the ingredients together to combine, then let the mixture sit for five minutes. The mixture will thicken slightly in that time, making it easier to get an equal ratio of solid and liquid when you divide the mixture into containers.

Divide: Divide the mixture between four containers (about ¾ cup each). Cover the containers and refrigerate overnight.

Serve: After soaking overnight, the mixture will be much thicker, so give it a good stir before eating to redistribute the cocoa powder. Then enjoy that chocolatey goodness!
Serving Suggestions
I love topping my oats. When I have time to scrounge through the pantry and fridge, I pull out coconut, nut butters, nuts or seeds, or whatever else I can find and sprinkle it on top. Sometimes, I’ll even layer the oats with fried apples for an even more decadent breakfast.
To help keep me going, I’ll prepare a nice tall glass of cold brew so I am awake and alert. When I have more time to linger and enjoy a relaxing breakfast, this comforting golden milk is my go-to.
Storage
Overnight oats will stay good in your fridge for about 4-5 days, so I always limit my batches to 4 servings just to give myself a little wiggle room.




